Feldenkrais method

 
Pronunciation: /ˈfɛld(ə)nkrʌɪs/

noun

  • a system designed to promote bodily and mental efficiency and well-being by conscious analysis of neuromuscular activity via exercises which improve flexibility and coordination and increase ease and range of motion.

Origin:

1930s: named after Moshe Feldenkrais (1904–84), Russian-born physicist and mechanical engineer